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THANK YOU - YOUR SPONSORSHIP AND SUPPORT IS VITAL

I may not be going to Paris this year, but I AM doing a sponsored 100 mile ride for AMR.

It's the York 100, and it's on August 16th. Here's the route:

If you are able to provide some sponsorship, you can do it quickly and easily here .

If you think you know someone else who might be interested in the exploits of an overweight 39 year old in lycra with metal hips then DO please tell them. I would like to raise as much money as possible this year.

Thanks for your support